Yez3 is a goal tracker app and daily planner in one. Your main goal sits at the top of every day with progress from 0 to 100%. Each day you plan a Minimum, a 100% and a Maximum; tasks that move the goal are marked critical and come first. An AI coach helps you break the goal down and checks in when a key task is still open.
Why do goals stall after a few weeks?
Because a goal lives in one place and your day lives in another. You set "save $5,000" in January; by February, your days are full of other tasks and the goal hasn't had a single step in weeks. Writing goals down is a good start — goal-setting research by Edwin Locke and Gary Latham shows specific goals beat vague ones — but the goal also needs a daily action and someone who notices when it stops.
How does the Yez3 goal tracker work?
1. Set your main goal. "Run a 5K by June", "Save $5,000", "Launch my website". Not sure how to phrase it? Try the free SMART goal generator 2. Break it into a daily Minimum. The coach suggests a step small enough for a bad day: run 5 minutes, move $5, write one paragraph. 3. Plan 100% and Maximum for normal and great days. 4. Critical first. Tasks that move your goal are marked critical and sit above routine ones. 5. Track progress in percent at the top of your Today screen, and see the last 6 weeks in charts. 6. Let the coach check in when a key task is still open near the end of your day.
Is Yez3 a goal tracker or a habit tracker?
| Goal-only app | Habit-only app | Yez3 | |
|---|---|---|---|
| Big goal with progress | ✓ | — | ✓ |
| Daily step for bad days | — | — | ✓ Minimum |
| Habits and one-off tasks together | — | — | ✓ |
| Coach that breaks the goal down | — | — | ✓ |
| Notices when progress stalls | — | — | ✓ |
How does an AI coach help with goals?
The coach uses your main goal to filter your day: does this task move the goal, or is it noise? It turns "I'll work on it later" into a time, cuts a task stuck for more than 5 days into a first step, and remembers your recurring blockers. In the evening it reviews the day and helps you set tomorrow's Minimum. If you'd like a coach for bigger life questions too, see the AI life coachand the self improvement app
What goals can I track in Yez3?
| Goal | Minimum | 100% | Maximum |
|---|---|---|---|
| Run a 5K | Run 5 minutes | Run 20 minutes | Long run, 40 minutes |
| Save $5,000 | Move $5 | Move $20 | Sell one unused item |
| Launch a website | Write one paragraph | Finish one page | Publish a section |
| Learn Spanish | One lesson | 15 minutes | A conversation class |
| Read 24 books | 2 pages | 20 pages | A chapter |
| Find a new job | Edit one line of the résumé | Send 1 application | Send 3 applications |
Goal tracker app FAQ
Is there a goal tracker app that also plans my day?
Yes. Yez3 keeps your main goal at the top of every day and turns it into a daily plan in three levels: Minimum, 100% and Maximum. Tasks that move the goal are marked critical, and an AI coach helps you break the goal down and checks in when it stalls.
What is goal tracking?
Goal tracking means regularly recording progress toward a goal — how far you've come and what you did today. Research suggests monitoring progress makes reaching goals more likely, especially when it's written down. A good goal tracker links the big goal to small daily actions.
Is the Yez3 goal tracker free?
Yez3 is a subscription with a free trial for new subscribers. The price depends on your country and is shown in the App Store or Google Play before you pay. You can start the mobile app as a guest, without signing up.
Does it work on iPhone and Android?
Yes. Yez3 works on iPhone, Android and in any browser at app.yez3.com, with the same goals and tasks everywhere. iPad uses the iPhone app.
Can I track more than one goal?
Yez3 is built around one main goal at a time, because focus is what makes progress. Everything else fits around it: you can add as many tasks as you like, for any area of your life, as critical or routine tasks in your daily plans.
How is a goal tracker different from a to-do list?
A to-do list holds tasks. A goal tracker connects those tasks to a result and shows progress toward it. Yez3 does both: your tasks live in daily plans, and the ones that move your main goal are marked critical and come first.
Guides and free tools on goals
- Free SMART goal generator — turn a vague goal into a plan in three levels. - SMART goals — what they are, with examples. - How to set goals — and actually reach them. - How to build discipline — without relying on willpower. - New Year's resolutions — 40 realistic ideas. - How to learn guitar by yourself — a goal in 15 minutes a day. - Date night ideas at home — a relationship goal you can keep weekly.
Give your goal a step for today
Set your main goal and today's Minimum. It takes two minutes.
The Yez3 coach is an AI and can make mistakes. It is not a medical service, financial advice or therapy.
- Locke, E. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation. American Psychologist, 57(9), 705–717.